3 Quick Hangover Cure Tips To Reduce Affects

Spending a great night in the pub or bar means a nasty hangover and headache the next day. What wouldn’t you do to get relief from the problem?There are a number of easy and simple hangover cure to help you get over it. Here are 5 simple cures that don’t require any medication.

1. Water

It may feel revolting to drink water during a hangover, sipping on a small amount of it can help in many ways. The fact is that the negative effects from a hangover result due to dehydration. Drinking water helps in reducing the severity of the following symptoms associated with hangover:

  • Fogginess & confusion
  • Nausea
  • Fatigue
  • Headaches

you should drink water both before and after your drinks. It is recommended to follow a minimum a thumb rule – for every drink, take a glass of water.

2. Lining Your Stomach Before the Drinks

The first and most important rule to drinking alcohol is that you should never drink on an empty stomach. It can not only give you a very bad hangover, it can also damage your stomach lining and other organs. It is best to enjoy a dinner before you gulp down a drink. It’s better if the food is greasy, as the fat lines the stomach. It will work both as a hangover cure and protect the stomach.

3. Herbal Teas

There are many studies that show herbal teas as effective hangover cure. So which ones are the most recommended herbs? Peppermint and ginger tea are the simplest and easily accessible answers. These brews can help cure the stomachache and nausea that’s associated with hangover. Besides, herbal tea also has benefits for the liver.

Using IV drips can also work as an effective hangover cure. They can replenish the vitamins and electrolytes in your body. This has been found to be a much more effective and faster way to get relief from the symptoms.