3 Ways for Curing & Controlling Hangover Cure
Hangover, the after-effects of heavy drinking, is typically experienced the morning after you take alcohol. Its effects can be both psychological and physical and usually there’s no cure for it. The simplest thing you can do is to sleep off to fight it. However, there are some natural ways to get relief from it. It’s up to you to choose the hangover cure that suits best to your preferences and needs.
1. A Nutritious Breakfast
It is recommended to enjoy a scrumptious and nutritious breakfast and it may work as the perfect cure. So what should the hangover cure have?
- Kiwi fruit
- Different fruits
Kiwi and bananas are rich in potassium, that helps restore your body’s electrolyte balance. Juice can help in hydrating your body.
2. Eggs & Toast
If you are unable to enjoy a full-fledged breakfast, you could stick to eggs and toast. Eggs have cysteine that helps the liver in breaking down toxins formed due to heavy drinking. Taking just some slices of toast with eggs can help in reducing hangover symptoms. The carbs in the toast can help with recovery too. Besides, the carbon on the charred toast works as a filter for removing impurities and toxins.
3. Drink Tomato Juice
Drinking tomato juice is also one of the hangover cure that helps in reducing or controlling the symptoms. It is rich in fructose, which helps in metabolizing alcohol at a faster rate. Tomato juice also contains minerals, vitamins and enzymes that help your body overcome the negative effects of drinking.
It’s easy to take the hangover cure. Just pour a glass of the juice and mix 1 tablespoon of fresh lemon juice and honey into it. drink it the morning after you had a drink. It will help in reducing and controlling the symptoms of hangover. So follow these 3 methods and they will be able to fight off hangover effectively and naturally.